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Effective treatments for PTSD include psychotherapy, medication, and combinations of both.
Many people with PTSD have other mental and/or substance use disorders that need treatment.
This approach helps a person view what happened in a realistic way.
Trauma-informed therapies can help create a safe and engaging environment to address PTSD symptoms.
Visit Psychotherapies from NIMH to learn about psychotherapies.
In PTSD, exposure to a traumatic event or situation usually includes: Not everyone exposed to trauma develops PTSD.
Some events that a person would call “traumatic” or stressful are unlikely to lead to PTSD, such as divorce, losing a job, or being severely ill.